Últimas Aulas - Aprenda Pole Dance

Últimas Aulas

Thumb Site

<img loading="lazy" width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/Thumb-Site.jpg" class="img-responsive wp-post-image" alt="Thumb Site" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/Thumb-Site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/Thumb-Site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/Thumb-Site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Preparação Física Par Split

combo 1 aula 66 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site.jpg" class="img-responsive wp-post-image" alt="combo 1 aula 66 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Seat Tesoura + Passada Berço + Gemini Prancha + Superpassé

COMBO 3 FULL BRACKET

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-3-FULL-BRACKET.jpg" class="img-responsive wp-post-image" alt="COMBO 3 FULL BRACKET" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-3-FULL-BRACKET.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-3-FULL-BRACKET-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-3-FULL-BRACKET-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Carrossel Full Bracket + Back Hook + Cambrê Full Bracket

combo 3 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site.jpg" class="img-responsive wp-post-image" alt="combo 3 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Tanguero + Variação Juliet + Ioiô + Cambré

combo 2 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site.jpg" class="img-responsive wp-post-image" alt="combo 2 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Flamingo Pose + Ballerina + Start 2 + Ioiô + Figura Passé

combo 1

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1.jpg" class="img-responsive wp-post-image" alt="combo 1" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Pirouette + Ballerina Pose + Start 2 + Cambrê

combo split shpulder site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-split-shpulder-site.jpg" class="img-responsive wp-post-image" alt="combo split shpulder site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-split-shpulder-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-split-shpulder-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-split-shpulder-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Combo Split Shoulder

combo 4 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-4-site-1.jpg" class="img-responsive wp-post-image" alt="combo 4 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-4-site-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-4-site-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-4-site-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Var. Scorpion + Flatline Embrace + Var. Gemini + Golfinho Inv

combo 2 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-2-site-1.jpg" class="img-responsive wp-post-image" alt="combo 2 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-2-site-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-2-site-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-2-site-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Inv. Back Berço + Var. Scorpion + Flatline Embrace + Golfinho

variação scoepion site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site.jpg" class="img-responsive wp-post-image" alt="variação scoepion site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Variação do Scorpion

combo 3 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-3-site.jpg" class="img-responsive wp-post-image" alt="combo 3 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/08/combo-3-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-3-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/08/combo-3-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Inv. Frente Tesoura + Gemini Fechado + Triângulo Descida Mergulho

variação scoepion site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site.jpg" class="img-responsive wp-post-image" alt="variação scoepion site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/08/variação-scoepion-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Inv. Frente Berço + Figura Scorpion + Golfinho Inv.

Fundado em 2019 com a missão de ajudar as pessoas a aprender as técnicas de Pole Dance online de um jeito fácil, rápido e dinâmico.

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