Últimas Aulas - Aprenda Pole Dance

Últimas Aulas

comob 2 site

<img loading="lazy" width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/10/comob-2-site.jpg" class="img-responsive wp-post-image" alt="comob 2 site" srcset="https://aprendapoledance.com/wp-content/uploads/2020/10/comob-2-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/10/comob-2-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/10/comob-2-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Tangueiro + Back Hook + Inversão Split + Inversão Tuck + Deville Variação + Gemini + Golfinho Invertido + Flatline + Arm Hold Variação

combo 1 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/10/combo-1-site.jpg" class="img-responsive wp-post-image" alt="combo 1 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/10/combo-1-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/10/combo-1-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/10/combo-1-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Inversão Back no Solo + Scorpion + Inversão Tuck + Scorpion Y + Scorpion Cruzado + Triângulo + Descida Mergulho

combo 5

<img width="1280" height="720" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-5.jpg" class="img-responsive wp-post-image" alt="combo 5" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-5.jpg 1280w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-5-300x169.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-5-1024x576.jpg 1024w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-5-768x432.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px" />

< class="entry-title obfx-grid-title"> Carrossel Full bracket + Reverse Grab + Chair

combo 2 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site-1.jpg" class="img-responsive wp-post-image" alt="combo 2 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-2-site-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Carrossel Básico + Back Chair Attitude + Cambrê no Solo

base do carrocel

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/base-do-carrocel.jpg" class="img-responsive wp-post-image" alt="base do carrocel" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/base-do-carrocel.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/base-do-carrocel-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/base-do-carrocel-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Base do Carrossel

combo 3 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site-1.jpg" class="img-responsive wp-post-image" alt="combo 3 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-site-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Pirouette Back no Solo + Pirouette Back variação + Diamond

COMBO 2

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-2-1.jpg" class="img-responsive wp-post-image" alt="COMBO 2" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-2-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-2-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-2-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Diamond + Diamond Cup Grip + Diamond Alto

COMBO 1 STE

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-1-STE.jpg" class="img-responsive wp-post-image" alt="COMBO 1 STE" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-1-STE.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-1-STE-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/COMBO-1-STE-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Jump Down + Floorsweeper + Rolamento

ioio site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/ioio-site.jpg" class="img-responsive wp-post-image" alt="ioio site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/ioio-site.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/ioio-site-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/ioio-site-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Tutorial Ioiô (Exotic Pole)

capa

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/capa.jpg" class="img-responsive wp-post-image" alt="capa" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/capa.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/capa-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/capa-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Tangerina (Duda Beat e Tiago Iorc)

combo 3 pole dance aula 66

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-pole-dance-aula-66.jpg" class="img-responsive wp-post-image" alt="combo 3 pole dance aula 66" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-pole-dance-aula-66.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-pole-dance-aula-66-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-3-pole-dance-aula-66-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Flatline + Gemini Prancha + Monkey + Monkey Meia Lua + Handstand

combo 1 aula 66 site

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site-1.jpg" class="img-responsive wp-post-image" alt="combo 1 aula 66 site" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site-1.jpg 842w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site-1-300x212.jpg 300w, https://aprendapoledance.com/wp-content/uploads/2020/09/combo-1-aula-66-site-1-768x543.jpg 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Costura + Butterfly + Gemini Prancha + Berço + Prancha P

Fundado em 2019 com a missão de ajudar as pessoas a aprender as técnicas de Pole Dance online de um jeito fácil, rápido e dinâmico.

Sobre

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