Últimas Aulas

COMBO 3 SITE
< class="entry-title obfx-grid-title"> Inversão Esquadro + Flip Superman + Flatline
combo 2 site
< class="entry-title obfx-grid-title"> Hollywood + Attitude + Cruzado Fechado
COMBO 2 SITE
< class="entry-title obfx-grid-title"> Inversão Split + Flatline + Superman Tesoura + Titanic
ENTRADA DE CINTURA E SUP SITE
< class="entry-title obfx-grid-title"> Entrada de cIntura + superman (Acro Chair)
MINIATURA Passo a Passo
< class="entry-title obfx-grid-title"> Attitude + Cruzado Fechado
PRANCHA SITE
< class="entry-title obfx-grid-title"> Prancha na Cadeira (Acro Chair)
combo 2 site
< class="entry-title obfx-grid-title"> Tangueiro + Arm Hold + One Leg + Ballerina
COMBO 1 SITE
< class="entry-title obfx-grid-title"> Climb + Pino + Blade + Russian Fish + Superman
agachamento 1
< class="entry-title obfx-grid-title"> 3 Tipos de Agachamento
combo 4 site
< class="entry-title obfx-grid-title"> Arm Hold Angel + Seat Broke + Descida Twist
exercicio para esquadro st
< class="entry-title obfx-grid-title"> Exercício Para o Esquadro (AcroChair)
subida em v e fake split site
< class="entry-title obfx-grid-title"> Subida em V + Fake Split (Exotic Pole)