Últimas Aulas
![MINIATURA Passo a Passo](https://aprendapoledance.com/wp-content/uploads/2020/12/MINIATURA-Passo-a-Passo.jpg)
Attitude + Cruzado Fechado
![PRANCHA SITE](https://aprendapoledance.com/wp-content/uploads/2020/11/PRANCHA-SITE.jpg)
Prancha na Cadeira (Acro Chair)
![combo 2 site](https://aprendapoledance.com/wp-content/uploads/2020/11/combo-2-site.jpg)
Tangueiro + Arm Hold + One Leg + Ballerina
![COMBO 1 SITE](https://aprendapoledance.com/wp-content/uploads/2020/12/COMBO-1-SITE-1.jpg)
Climb + Pino + Blade + Russian Fish + Superman
![agachamento 1](https://aprendapoledance.com/wp-content/uploads/2020/11/agachamento-1.jpg)
3 Tipos de Agachamento
![combo 4 site](https://aprendapoledance.com/wp-content/uploads/2020/11/combo-4-site.jpg)
Arm Hold Angel + Seat Broke + Descida Twist
![exercicio para esquadro st](https://aprendapoledance.com/wp-content/uploads/2020/11/exercicio-para-esquadro-st.jpg)
Exercício Para o Esquadro (AcroChair)
![subida em v e fake split site](https://aprendapoledance.com/wp-content/uploads/2020/11/subida-em-v-e-fake-split-site.jpg)
Subida em V + Fake Split (Exotic Pole)
![MINIATURA coreografia](https://aprendapoledance.com/wp-content/uploads/2020/11/MINIATURA-coreografia.jpg)
Lira (Gabriela Brown)
![aula 74 combo 3 site](https://aprendapoledance.com/wp-content/uploads/2020/11/aula-74-combo-3-site.jpg)
Shoulder Support + Hug + Air Split
![3 dicas de escalada site](https://aprendapoledance.com/wp-content/uploads/2020/11/3-dicas-de-escalada-site.jpg)
3 Tipos de Escalada (Pole Training)
![meia parada de mao site](https://aprendapoledance.com/wp-content/uploads/2020/11/meia-parada-de-mao-site.jpg)
Exercício na Meia Parada de Mão (AcroChair)