Últimas Aulas - Aprenda Pole Dance

Últimas Aulas

MINIATURA Pole Dance Combo – Ballerine Pose Kick + Pirouette Básica + Start 2

<img loading="lazy" width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Ballerine-Pose-Kick-Pirouette-Básica-Start-2.png" class="img-responsive wp-post-image" alt="MINIATURA Pole Dance Combo – Ballerine Pose Kick + Pirouette Básica + Start 2" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Ballerine-Pose-Kick-Pirouette-Básica-Start-2.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Ballerine-Pose-Kick-Pirouette-Básica-Start-2-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Ballerine-Pose-Kick-Pirouette-Básica-Start-2-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Ballerine Pose Kick + Pirouette Básica + Start 2

MINIATURA Passo a Passo Flatline do Pole V

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-do-Pole-V.png" class="img-responsive wp-post-image" alt="MINIATURA Passo a Passo Flatline do Pole V" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-do-Pole-V.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-do-Pole-V-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-do-Pole-V-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Flatline do Pole V

Thumb Coreografia Mart’Nália Cabide

<img width="1280" height="720" src="https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-MartNália-Cabide.png" class="img-responsive wp-post-image" alt="Thumb Coreografia Mart’Nália Cabide" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-MartNália-Cabide.png 1280w, https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-MartNália-Cabide-300x169.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-MartNália-Cabide-1024x576.png 1024w, https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-MartNália-Cabide-768x432.png 768w" sizes="(max-width: 1280px) 100vw, 1280px" />

< class="entry-title obfx-grid-title"> Cabide – Mart’Nália

MINIATURA Passo a Passo Lois Lane

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Lois-Lane.png" class="img-responsive wp-post-image" alt="MINIATURA Passo a Passo Lois Lane" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Lois-Lane.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Lois-Lane-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Lois-Lane-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Lois Lane

MINIATURA Passo a Passo Seat Lateral Elbow

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Lateral-Elbow.png" class="img-responsive wp-post-image" alt="MINIATURA Passo a Passo Seat Lateral Elbow" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Lateral-Elbow.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Lateral-Elbow-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Lateral-Elbow-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Seat Lateral Elbow

Thumb Coreografia El Tango de Roxanne

<img width="1280" height="720" src="https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-El-Tango-de-Roxanne.png" class="img-responsive wp-post-image" alt="Thumb Coreografia El Tango de Roxanne" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-El-Tango-de-Roxanne.png 1280w, https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-El-Tango-de-Roxanne-300x169.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-El-Tango-de-Roxanne-1024x576.png 1024w, https://aprendapoledance.com/wp-content/uploads/2019/11/Thumb-Coreografia-El-Tango-de-Roxanne-768x432.png 768w" sizes="(max-width: 1280px) 100vw, 1280px" />

< class="entry-title obfx-grid-title"> El tango de Roxanne – Roxanne Del

MINIATURA Passo a Passo Batmana Attitude

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Batmana-Attitude.png" class="img-responsive wp-post-image" alt="MINIATURA Passo a Passo Batmana Attitude" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Batmana-Attitude.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Batmana-Attitude-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Batmana-Attitude-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Batman Attitude

MINIATURA Pole Dance Combo – Vortex + Seat Tesoura + Seat Twisted

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Vortex-Seat-Tesoura-Seat-Twisted.png" class="img-responsive wp-post-image" alt="MINIATURA Pole Dance Combo – Vortex + Seat Tesoura + Seat Twisted" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Vortex-Seat-Tesoura-Seat-Twisted.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Vortex-Seat-Tesoura-Seat-Twisted-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Vortex-Seat-Tesoura-Seat-Twisted-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Vortex + Seat Tesoura + Seat Twisted

MINIATURA Passo a Passo Seat Back Hook

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Back-Hook.png" class="img-responsive wp-post-image" alt="MINIATURA Passo a Passo Seat Back Hook" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Back-Hook.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Back-Hook-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Seat-Back-Hook-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Seat Back Hook

MINIATURA Pole Dance Combo – Scorpion + Scorpion P + Tuck + Gemini + Berço

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Scorpion-Scorpion-P-Tuck-Gemini-Berço.png" class="img-responsive wp-post-image" alt="MINIATURA Pole Dance Combo – Scorpion + Scorpion P + Tuck + Gemini + Berço" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Scorpion-Scorpion-P-Tuck-Gemini-Berço.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Scorpion-Scorpion-P-Tuck-Gemini-Berço-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Scorpion-Scorpion-P-Tuck-Gemini-Berço-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Scorpion + Scorpion P + Tuck + Gemini + Berço

MINIATURA Passo a Passo Flatline Aberto

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-Aberto.png" class="img-responsive wp-post-image" alt="MINIATURA Passo a Passo Flatline Aberto" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-Aberto.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-Aberto-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Passo-a-Passo-Flatline-Aberto-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Flatline Aberto

MINIATURA Pole Dance Combo – Anjo + Ballerina

<img width="842" height="595" src="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Anjo-Ballerina.png" class="img-responsive wp-post-image" alt="MINIATURA Pole Dance Combo – Anjo + Ballerina" loading="lazy" srcset="https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Anjo-Ballerina.png 842w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Anjo-Ballerina-300x212.png 300w, https://aprendapoledance.com/wp-content/uploads/2019/11/MINIATURA-Pole-Dance-Combo-Anjo-Ballerina-768x543.png 768w" sizes="(max-width: 842px) 100vw, 842px" />

< class="entry-title obfx-grid-title"> Anjo + Ballerina

Fundado em 2019 com a missão de ajudar as pessoas a aprender as técnicas de Pole Dance online de um jeito fácil, rápido e dinâmico.

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